"After a workout, there’s nothing better than a massage (except maybe a protein shake, but you can get that on your own) and that’s exactly what we had at 3000BC WellMed Spa in Chestnut Hill, PA. I don’t know much about massages, except that I need to get them more often, but I’d advise you to ask for Marquis when booking. He applied the perfect amount of pressure to relieve the tension in my upper back and alleviate the tightness in my hamstrings from that barre workout earlier in the day. You’ll definitely leave 3000BC feeling like a new woman after an hour with him inside this tranquil facility"
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